Heidi Lichte is an experienced, certified, registered Yoga Teacher, and a Master Reike practitioner. She received her certification from Desert Song Yoga in 1999. Heidi teaches yoga full-time and as of 2009, she has over 6,000 hours of teaching experience. She has had the honor of being on staff for Desert Song's Yoga Teacher Training Programs since 2007.
She is committed to exploring the beauty of life and to bridging the physical body with the spirit.
In Heidi's classes, you will find a light friendly atmosphere. She provides personalized attention with her students, insures they receive a good warm-up, with a focus on proper anatomical alignment. Heidi enjoys humor and believes that being able to laugh at ourselves is good medicine. Her gracious way and friendly manner provide students a comfortable space to move deeper into their own practice.
Heidi combines a working knowledge of anatomy, along with a present-minded, honor yourself approach in each class she offers. She encourages students to slow down, appreciate, and to create space for the changes they desire.
Her major influences include Erich Schiffmann, Doug Keller, John Friend, Rama Jyoti Vernon, Mary Beth Markus, and Meg Byerlein.